No Mixed Reviews On This Blender

Why the Blendtec is my favorite blender

Helen Hall 

Usually, the nicknames friends give you are products of inside jokes and “had to be there” moments. My nickname is a bit more literal: “Smoothie Queen.” For nearly the past four READ MORE

Your Body Always Tells a True Story

We are the sum of what we eat, think, and do. If there is ever a time you aren’t sure about this, think back to the punch in the belly you felt when you were grieving, the uncomfortable excitement in READ MORE

The Skinny On Plant Based Whole Foods

You probably hear us reference plant based whole foods like….every other minute.
Some of you might be wondering – but what the heck classifies a plant based whole food?!

We are here to break it down for you babes.… READ MORE

Behave Your Way To Success

We’re big fans of The Joe Rogan Experience podcast here at HXH and today’s blog post is highlighting some profound takeaways heard in a recent episode with Dr. Phil. (Insert cash me outside joke here.)  The general theme of this … READ MORE

The 80×20 Lifestyle

A lifestyle that allows a little room for tater tots + champagne. 

The 80X20 lifestyle is the HXH preferred approach to dietary health for so many reasons. Really – I could go on forever, but I’ll try to reign it READ MORE

Key Ingredients To Stay Away From & Why

If you’ve been a part of the HXH community for a while now, you know I’m obsessed with cutting harmful ingredients out of my diet. While I encourage all of you to do the same. I know how hard it … READ MORE

Say (Vegan) Cheese


Everyone knows the satisfaction that sparks when you pull apart a warm grilled cheese and get the epic cheese stretch. Luckily, plant-based people don’t have to miss out on this gooey goodness.

Vegan cheeses were given a bad … READ MORE

The Choice to Change

Change is the last thing you should be afraid of.
Change is good. Change means growth. If you’re not growing, you’re dying.


My favorite thing about Hushup X Hustle is I get to educate and … READ MORE

Intermittent Fasting – AKA “IF”


As many of you already know, I am a huge fan of Intermittent Fasting (IF). I get questions about it ALL the time, so I share a lot of IF testimonials and tips on my Instagram. … READ MORE