No Mixed Reviews On This Blender

No Mixed Reviews On This Blender

Why the Blendtec is my favorite blender Helen Hall  Usually, the nicknames friends give you are products of inside jokes ...
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Your Body Always Tells a True Story

Your Body Always Tells a True Story

We are the sum of what we eat, think, and do. If there is ever a time you aren’t sure ...
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The Skinny On Plant Based Whole Foods

The Skinny On Plant Based Whole Foods

You probably hear us reference plant based whole foods like....every other minute. Some of you might be wondering - but ...
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Behave Your Way To Success

Behave Your Way To Success

We’re big fans of The Joe Rogan Experience podcast here at HXH and today’s blog post is highlighting some profound ...
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The 80x20 Lifestyle

The 80×20 Lifestyle

A lifestyle that allows a little room for tater tots + champagne.  The 80X20 lifestyle is the HXH preferred approach ...
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Key Ingredients To Stay Away From & Why

Key Ingredients To Stay Away From & Why

If you’ve been a part of the HXH community for a while now, you know I’m obsessed with cutting harmful ...
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Say (Vegan) Cheese

Say (Vegan) Cheese

via GIPHY Everyone knows the satisfaction that sparks when you pull apart a warm grilled cheese and get the epic ...
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Podcast Review: Walking For Health

Podcast Review: Walking For Health

THE SURPRISING BENEFITS OF WALKING The Model Health Show  is one of my favorite podcasts to listen to. The host, ...
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The Choice to Change

The Choice to Change

Change is the last thing you should be afraid of. Change is good. Change means growth. If you’re not growing, ...
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Intermittent Fasting - AKA "IF"

Intermittent Fasting – AKA “IF”

AN INTRODUCTION TO IF As many of you already know, I am a huge fan of Intermittent Fasting (IF). I ...
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Helen's Daily Dishes

Helen’s Daily Dishes

Ever wonder what our bomba$$ founder, Helen Hall, eats in a day? Or the food she keeps in regular rotation? ...
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Book Review: Scary Close by Donald Miller

Book Review: Scary Close by Donald Miller

HxH is all about living an authentic, healthy lifestyle. Our focus is centered around physical health through a whole foods, ...
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It's Organic! (But Does It Matter..?)

It’s Organic! (But Does It Matter..?)

I’ve learned a lot about the term “organic” as we’ve been growing the Blender Bombs brand. Over the last ten ...
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Celery Juice + Digeston

Celery Juice + Digeston

Time for some $#!T talking. 😉 No, we’re not spilling tea, we’re talking digestion! Digestion is the process of breaking ...
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The Importance of Fiber

The Importance of Fiber

Fiber is more than a cure for constipation, it is the key ingredient to a healthy diet.  Fiber is the ...
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Skin Care: My Journey, Tips + Tricks!

Skin Care: My Journey, Tips + Tricks!

Skin + Confidence For years and years, I struggled with acne. I was always battling a breakout, and when a ...
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Brain Food

Brain Food

Doctors have been preaching to eat your fruits and veggies for well, like ever. So it should be a no ...
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Binge Eating

Binge Eating

I know I’ve discussed binge eating disorder before, but today I want to really bring this topic to light. While ...
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Balance In Exercise

Balance In Exercise

There was a time in my life when I would force myself to do intense daily workouts. I would push ...
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Interview with Naomie Olindo

Interview with Naomie Olindo

The long awaited interview with Naomie Olindo! See how she transformed her life to be healthier mentally, physically, and emotionally ...
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Chocolate Cravings?

Chocolate Cravings?

Late night chocolate cravings? - (please tell me i’m not the only one!) Two years ago I was like, “Helen ...
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