RECIPES FOR PEOPLE WHO HATE RECIPES

RECIPES FOR PEOPLE WHO HATE RECIPES

Guest posy by Emily Grant.  Hi! I’m Emily Grant, an Atlanta-native Project Manager working at the Home Depot and founder ...
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Blender Bomb Thin Mint Cookie Recipe!

Blender Bomb Thin Mint Cookie Recipe!

Who doesn't like Girl Scout Cookies?! If you're looking for a healthy alternative to a classic favorite, Thin Mint, you ...
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Spring has Sprung!

Spring has Sprung!

Spring is upon us and there’s no thyme like the present to start your own garden! Gardening is a great ...
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From Plant-based to Plant-focused. 

From Plant-based to Plant-focused. 

Guest Post by Emily Grant.  Hi! I’m Emily Grant, an Atlanta-native Project Manager working at the Home Depot and founder ...
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Getting Balanced with Devin Black

Getting Balanced with Devin Black

Guest Post by Devin Black Hi! I'm Devin Black, certified personal trainer, nutrition coach and founder of my wellness and ...
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No Mixed Reviews On This Blender

No Mixed Reviews On This Blender

Why the Blendtec is my favorite blender Helen Hall  Usually, the nicknames friends give you are products of inside jokes ...
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The Skinny On Plant Based Whole Foods

The Skinny On Plant Based Whole Foods

You probably hear us reference plant based whole foods like....every other minute. Some of you might be wondering - but ...
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The 80x20 Lifestyle

The 80×20 Lifestyle

A lifestyle that allows a little room for tater tots + champagne.  The 80X20 lifestyle is the HXH preferred approach ...
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Say (Vegan) Cheese

Say (Vegan) Cheese

via GIPHY Everyone knows the satisfaction that sparks when you pull apart a warm grilled cheese and get the epic ...
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Intermittent Fasting - AKA "IF"

Intermittent Fasting – AKA “IF”

AN INTRODUCTION TO IF As many of you already know, I am a huge fan of Intermittent Fasting (IF). I ...
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Helen's Daily Dishes

Helen’s Daily Dishes

Ever wonder what our bomba$$ founder, Helen Hall, eats in a day? Or the food she keeps in regular rotation? ...
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Celery Juice + Digeston

Celery Juice + Digeston

Time for some $#!T talking. 😉 No, we’re not spilling tea, we’re talking digestion! Digestion is the process of breaking ...
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The Importance of Fiber

The Importance of Fiber

Fiber is more than a cure for constipation, it is the key ingredient to a healthy diet.  Fiber is the ...
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Brain Food

Brain Food

Doctors have been preaching to eat your fruits and veggies for well, like ever. So it should be a no ...
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Binge Eating

Binge Eating

I know I’ve discussed binge eating disorder before, but today I want to really bring this topic to light. While ...
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Interview with Naomie Olindo

Interview with Naomie Olindo

The long awaited interview with Naomie Olindo! See how she transformed her life to be healthier mentally, physically, and emotionally ...
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Chocolate Cravings?

Chocolate Cravings?

Late night chocolate cravings? - (please tell me i’m not the only one!) Two years ago I was like, “Helen ...
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