Guest Post by Dana Brown.
Dana Brown has 15 years of caregiving experience, and after seeing some patterns of poor health she became determined to help inform people about healthy living She created HealthConditions.info, to provide Internet users with helpful … READ MORE
Guest post by Carla Lopez.
Carla Lopez kept her entrepreneurial spirit even after retiring a couple of years ago. She created Boomerbig.org for retirees who still desire to work and achieve – a site that offers business resources for people … READ MORE
It’s no secret that we’re all adjusting to our “new normal” – whatever the heck that may be. This year has radically changed so many aspects of our lives. Today, I wanna talk about the adjustment to workin’ from home! … READ MORE
Guest post by Amanda DiMarco.
Hi, friends! My name is Amanda DiMarco, host of Just Mands The Podcast, founder of the blog Just Mands, and a huge lover of oat milk lattes and avocados. My boyfriend is a close third. … READ MORE
Listen up! You know I love podcasts. I listen while I’m driving, walking, working, cooking – basically whenever I can. One of my favorites is hosted by my girl Eliza Gellman. She started her podcast, “Hotter than Health” … READ MORE
Guest post by Dr. Sabrina K. Sahni, MD, NCMP
As we close out another year, there is no better time to think about what we want to achieve in the New Year. Many of us like to use this time … READ MORE
I’ll be the first to admit that I’m not always what you would call an organized person. And I try. Seriously, I really try. But the act of keeping everything in its right place just doesn’t come naturally to me. … READ MORE
You all know that I am a huge proponent of implementing IF when the time is right. In 2018, Dr. Frank Merritt published his book, “The 17 Hour Fast: Reset Your Eating to Revitalize Your Life.” The book outlines some … READ MORE
Guest Post by Caryn O’Hara, AHC.
We are the sum of what we eat, think, and do. If there is ever a time you aren’t sure about this, think back to the punch in the belly you felt when … READ MORE
We’re big fans of The Joe Rogan Experience podcast here at HXH and today’s blog post is highlighting some profound takeaways heard in a recent episode with Dr. Phil. (Insert cash me outside joke here.) The general theme of this … READ MORE