Guest post by Kyla Stewart.
Ever since people became more conscious of their dietary choices, the health food industry has been on the bandwagon, selling overpriced salads, chicken dinners, and smoothies to unknowing customers.
It’s been a few years now, … READ MORE
Guest Post by Jessica Mason.
Jessica is a clinical dietitian who has a strong passion for healthy eating. She has a Master of Science degree in nutrition and food management from The University of Central Oklahoma. She likes to write … READ MORE
Guest Post by Alanna Binder.
It’s true that a lot of Americans like eating out — so much so that we spend $2,700, or at least half of our food budget each year, on eating out. This is … READ MORE
Who doesn’t like Girl Scout Cookies?! If you’re looking for a healthy alternative to a classic favorite, Thin Mint, you MUST try this recipe! Originally posted on What Courtney Cooks.
Courtney loves creating delicious and nutritious treats. For as long … READ MORE
Spring is upon us and there’s no thyme like the present to start your own garden! Gardening is a great way to pass the time and gives you a sense of pride and accomplishment. Trust me, nothing beats growing your … READ MORE
Guest Post by Emily Grant.
Hi! I’m Emily Grant, an Atlanta-native Project Manager working at the Home Depot and founder of my travel, health and wellness and lifestyle blog, FEEDIN MY SOUL.
I was born a foodie, but I only … READ MORE
Hi! I’m Devin Black, certified personal trainer, nutrition coach and founder of my wellness and lifestyle coaching business, Balanced by Devin.
My personal journey for the love of health and wellness started at a young… READ MORE
Why the Blendtec is my favorite blender
Usually, the nicknames friends give you are products of inside jokes and “had to be there” moments. My nickname is a bit more literal: “Smoothie Queen.” For nearly the past four … READ MORE
You probably hear us reference plant based whole foods like….every other minute.
Some of you might be wondering – but what the heck classifies a plant based whole food?!
We are here to break it down for you babes.… READ MORE