Books

I prefer to listen to my books on audible by Amazon, but if you like reading, yay on you!

As for the educational (nutrition/diet) books, I do not endorse the diets laid out in every single one of these books. I think it’s important to be informed of everyone’s opinions and make the best decision for you. LISTEN TO YOUR GUT. USE COMMON SENSE. The foods today are not what they were 50 years ago.

INSPIRATIONAL/ENCOURAGING:

Big Magic- Creative Living Beyond Fear

Complete Guide to Money

Don’t Sweat the Small Stuff, and it’s all Small Stuff

Living with a SEAL

Professional Dreamer- 6 Simple Steps That Turn Dreams Into Reality

Smart Money Smart Kids

The Magic of Thinking BIG

The Thin Woman’s Brain- Rewiring the Brain for Permanent Weight Loss

When Things Fall Apart- Heart Advice for Difficult Times


EDUCATIONAL (nutrition/diet):

Big Chicken- The Incredible Story of How Antibiotics Created Modern Agriculture and Changed the Way the World Eats

The Body Book- The Law of Hunger, the Science of Strength and Other Ways to Love Your Amazing Body

Body Love: Live in Balance, Weight What You Want, And Free Yourself from Food Drama Forever

The China Study- The Most Comprehensive Study of Nutrition Ever Conducted

Clean Cuisine- An Anti-Inflammatory Diet

How Not to Die

How Not to Die- Discover the Foods Scientifically Proven to Prevent and Reverse Disease

The Longevity Book- The Science of Aging, the Biology of Strength, and the Privilege of Time

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

Medical Medium Life-Changing Foods

Pretty Happy: Healthy Ways to Love Your Body

SuperLife- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome

W.A.I.T Loss- The Keys to Food Freedom

You Are What You Eat


Leave a comment


Please note, comments must be approved before they are published