HXH Blog


Chocolate Cravings?

🌙 late night chocolate cravings - (please tell me i’m not the only one!) Two years ago I was like, “Helen stop going to the freezer and binge eating all the chocolate in the whole world!” I then started playing around with @blenderbombs and ingredients to create the CHOCOLATE CRAVINGS SMOOTHIE. I was obsessed immediately and began having it for my first...

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Stay Committed to Yourself

YOU MATTER. Why do we find it so easy to keep commitments with our friends, family, and animals (shout-out to my kitties!) but we constantly blow off the ones we try and make with ourselves? We then pretend these broken promises are acts of selflessness when really they are just dressed up cop-outs.
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It is SO important to follow through with all commitments -...

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New Years Resolutions - Simplified

When we have too many of them, we get overwhelmed and fail. It’s like looking at a recipe that has 10 different types of seasonings... NEXT PLEASE. So keep ‘em simple this year.

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PALMS UP!

Read on to see how walking with your palms up and changes in your workout routine can help you.

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HXH 2018 Holiday Gift Guide

 
HUSHUP X HUSTLE
As you make your health a priority during this holiday season, pass on the good vibes by giving wellness-themed gifts this year. You’ll find something for everyone on your list in HXH’s first annual gift guide!
*Click on the photo to shop!*
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