Author: Madeline Williams

Getting Balanced with Devin Black

Guest Post by Devin Black
Hi! I’m Devin Black, certified personal trainer, nutrition coach and founder of my wellness and lifestyle coaching business, Balanced by Devin.
My personal journey for the love of health and wellness started at a young
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Organized Chaos 

I’ll be the first to admit that I’m not always what you would call an organized person. And I try. Seriously, I really try. But the act of keeping everything in its right place just doesn’t come naturally to me. READ MORE

No Mixed Reviews On This Blender

Why the Blendtec is my favorite blender

Helen Hall 

Usually, the nicknames friends give you are products of inside jokes and “had to be there” moments. My nickname is a bit more literal: “Smoothie Queen.” For nearly the past four READ MORE

Your Body Always Tells a True Story

We are the sum of what we eat, think, and do. If there is ever a time you aren’t sure about this, think back to the punch in the belly you felt when you were grieving, the uncomfortable excitement in READ MORE