By Helen Hall

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5 Useful Tips for Making a Perfect Smoothie at Home

Guest post by Kyla Stewart. Ever since people became more conscious of their dietary choices, the health food industry has been on the bandwagon, selling overpriced salads, chicken dinners, and smoothies to unknowing customers.  It’s been a few years now, though. Why not stop spending so much at your local juice shop and start blending by yourself? You only need three things – a liquid, a base, and a cooler. Then, you’re free to sprinkle whatever you want on top and make magic in your kitchen. Let’s check out some rules to follow for making your drink pop every time. 

Choose the Right Ingredients

Apart from saving you money, one of the top reasons to blend at home is that
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5 Ways to Look and Feel Younger—Now and For the Long Haul

Guest Post by Dana Brown. 

Dana Brown has 15 years of caregiving experience, and after seeing some patterns of poor

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Can Smoothies Really Help You Lose Weight?

Guest Post by Jessica Mason.

Jessica is a clinical dietitian who has a strong passion for healthy eating. She has

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HXH TESTIMONIALS

New Mom Testimony

I’ve lost 65 pounds so far since introducing Blender Bombs into my diet!! I was able to make a healthy, fulfilling meal, that I also boosted my milk supply, in just a couple minutes. I implemented intermittent fasting and would break my 14-16 hour fast with a BB smoothie. The smoothies always keep me full for 4-6 hours. It’s seriously a game changer and I’ve now got my husband and baby on the BB train! We’ll be lifelong customers!

- Bekah C.

HXH TESTIMONIALS

Lifestyle change

My advice to anyone would be IT COULD BE YOU. Once I started seeing results AND felt better about myself, I knew this would be a lifestyle change that I could ACTUALLY maintain for good. I have learned more about foods and habits that make me my best me and it has changed my life…seriously!! I am so thankful I stumbled across your page because I won’t ever go back!

- Delaney P.

HXH TESTIMONIALS

Weight Loss Plateau Breakthrough

I had hit a plateau in my weight loss and was looking for something to get me over the hump to start my weight loss journey back again. I lost 20 lbs over three months drinking a smoothie once a day with intermittent fasting five days a week. I love the blender bomb smoothies they keep me full longer than any shake or most things I would normally eat for lunch. I went from a size 14 to a 10 and from 195-175lbs.

- Robin C.

PART ONE:
HUSHUP X HUSTLE

The platform and our mission

HXH is the marketing and education behind out health-conscious brands. It explains The Who, what, when, where, why and how behind their existence.

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PART TWO:
THE BLENDER BOMBS

Blend ‘em, Break ‘em, Bite ‘em

Ingredients you can see, benefits you can feel. Blender Bombs are jam-packed with healthy protein, fiber, and fat, so when you add one to your smoothie, oatmeal bowl, or yogurt parfait, it keeps you fuller longer. That’s the real deal. ⁣

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PART THREE:
THE 80X20 LIFESTYLE

Learn more about our smoothies.

Introducing an 80X20 lifestyle which focuses on balance instead of striving for 100% “perfection.” This gives you the freedom to enjoy both work and play while still being the best version of yourself.

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